Olive Oil - روغن زیتون

Olive oil is extracted from the fruits of olive tree. The health benefits of this oil are not unknown to any of us. Olive oil is mainly composed of healthy fatty acids, antioxidants and vitamins. It is effective in lowering blood pressure level and improving the flow of blood in arteries. Daily consumption may reduce the chance of getting diabetes.

Benefits:

• Improve joints and aid in treatment of rheumatoid arthritis.
• Improve blood pressure
• It has anti- cancer proprieties.
• Provide resistance against developing type-2 diabetes.
• It has anti- inflammatory and anti bacterial properties.
• May Improve and moisturize your skin and nails.
• Improves hair growth and reduces fizziness.
• May improve brain health.
• Highly nutritious and can easily made part of diet.